Saying "When"...in other words, I've had enough
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Original: 3/11/2006 10:11 AM
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Saturday, March 11, 2006

Go me! Go me!

 

I'm down 22 pounds since January 1! 

I was getting a little frustrated and down on myself because the last couple of weeks I'd seen very little change (one week I even gained 0.5 lb...big whoop, I know, but it wasn't the direction I was aiming for).  I was trying to be really strict with my eating, but I wasn't exercising...I had a bad cold for a week, then for the following week-and-a-half I didn't exercise either...very busy at work - about to be derailed, though in the back of my mind I knew I wasn't off the wagon.  I noticed that I actually felt more fatigued and less energetic since I'd stopped working out.  The kinds of foods I was eating were giving me bursts of energy until I had to work out   I started back up this week and the weight started coming back off.

So I started at 270 and now I'm at 248 - in a little over 2 months.  I'm feeling better and better.  I'm thinking after losing 10 more pounds I'll be able to fit in a brand new 4-year-old Brooks Brothers suit hanging in my closet with the tags still on it.  I bought it on our honeymoon and it remains ever unworn.  April 15 we'll be in a Katrina-afflicted municipality for a certain event that I'm not sure I can discuss lest someone connected to it randomly stumbles upon this, but it involves a suit and tie...think I can make it?  (Nevermind, a beautiful bird over my shoulder just said it wasn't a surprise - Adrienne's grandparents' 50th anniversary party in New Orleans).

Oh, and I finished Eat to Live.  It was so hard core at cutting animal products out of the diet and pro-vegetarian that it was somewhat intimidating.  I've followed it as much as possible and as much as is practical, and I really like the results and the foods I'm eating.  The author, Dr. Joel Fuhrman, also has a website - www.drfuhrman.com - that's really helpful. 

Currently Reading
Eat to Live : The Revolutionary Formula for Fast and Sustained Weight Loss
By Joel Fuhrman
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 Posted 3/11/2006 10:11 AM - 13 Views - 18 eProps - 9 comments

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9 Comments

Visit rld90's Xanga Site!
Great job Mr. Brad!!!! Keep up the good work!
Posted 3/11/2006 10:29 AM by rld90 - reply

Visit Vrouw_Jonker's Xanga Site!
WooHoo for you!
Slow and Steady wins the race, as they say.
I'm still with you.
Pretty much engaged in the mode of steadily losing another 30 pounds or so in the next few months, via (Latin for "road or way") being aware of portions, carbs, and general natural-ness.
Then I'll re-evaluate and re-group; and aim for the next 30 pounds or so.
Posted 3/11/2006 9:45 PM by Vrouw_Jonker - reply

Visit dosducotes's Xanga Site!

Impressive Bradley. Stay the course my friend. The suit and the 15th of April are really good goals and I hope you exceed them.

Ed

Posted 3/13/2006 1:34 PM by dosducotes - reply

Visit jennpl's Xanga Site!
Ok.  Don't know what that's all about.  Anyway,  22 pounds!  That's great.  Keep working at it, and in the end you will be so happy you did this.
Posted 3/15/2006 1:44 PM by jennpl - reply

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Grace and Peace!

Thanks for the words of encouragement you left on my site!  Please feel free to email!  I am sure Rick and Babsi can vouch for me!  My diabetes and weight are also complicated with the fact that I also have a thyroid disorder that causes my weight to go berserk!  I can eat very little and still gain weight and vice versa.  My doc is trying to help with some kind of regimen I can work with!  I hate being a picky eater.  I actually made myself eat English peas the other day!  ACK!! nasty!  But I ate them!  Need a lot more green in my diet!

I see you got hit with rapture wierdo too!  I deleted my entry!

Soli Christi!

Posted 3/15/2006 3:50 PM by Bibleroots - reply

Visit nate80's Xanga Site!
hey man, congrats on the weight loss...i made a resolution to trim back at least 10 lbs, 15 tops...i made the 10 goal in the first month...it's a cool feeling *grin* it's cool you still have a solo xanga that i can hit from time to time...ttyl
Posted 3/21/2006 6:04 PM by nate80 - reply

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Bre-ad!!!!! Yes, Mr. Bahb and Mrs. We-undy are having a grandbaby. Tooley Jr. ;) I am still laughing out loud!!! :)

How is ya???? Good job on the weight loss!!!! Funny that the author of your book is Joel Furhman. Joel. Joel the mole. ;)

Jess

"I'm Veruca Salt!!! I've got 3 others at home."

Posted 3/23/2006 1:42 PM by frecklejess - reply

Visit chuckm1's Xanga Site!
Update already!
Posted 4/26/2006 5:30 PM by chuckm1 - reply

Visit dosducotes's Xanga Site!
Ditto
Posted 4/28/2006 12:50 PM by dosducotes - reply


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