| | I'm down 22 pounds since January 1!
I was getting a little frustrated and down on myself because the last couple of weeks I'd seen very little change (one week I even gained 0.5 lb...big whoop, I know, but it wasn't the direction I was aiming for). I was trying to be really strict with my eating, but I wasn't exercising...I had a bad cold for a week, then for the following week-and-a-half I didn't exercise either...very busy at work - about to be derailed, though in the back of my mind I knew I wasn't off the wagon. I noticed that I actually felt more fatigued and less energetic since I'd stopped working out. The kinds of foods I was eating were giving me bursts of energy until I had to work out I started back up this week and the weight started coming back off.
So I started at 270 and now I'm at 248 - in a little over 2 months. I'm feeling better and better. I'm thinking after losing 10 more pounds I'll be able to fit in a brand new 4-year-old Brooks Brothers suit hanging in my closet with the tags still on it. I bought it on our honeymoon and it remains ever unworn. April 15 we'll be in a Katrina-afflicted municipality for a certain event that I'm not sure I can discuss lest someone connected to it randomly stumbles upon this, but it involves a suit and tie...think I can make it? (Nevermind, a beautiful bird over my shoulder just said it wasn't a surprise - Adrienne's grandparents' 50th anniversary party in New Orleans).
Oh, and I finished Eat to Live. It was so hard core at cutting animal products out of the diet and pro-vegetarian that it was somewhat intimidating. I've followed it as much as possible and as much as is practical, and I really like the results and the foods I'm eating. The author, Dr. Joel Fuhrman, also has a website - www.drfuhrman.com - that's really helpful. |
| | Posted 3/11/2006 10:11 AM - 13 Views - 18 eProps - 9 comments
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